I love my therapist, but they have a job too do and my dark humor doesn’t always land.
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So, real question. What if your depression is caused by a set of circumstances you can’t escape? Like, what if your life sucks, and it’s not a chemical imbalance? So, you’re just trapped in a hell of your own design, and escaping it would just lead to an even worse hell. Out of the pan and into the fire, as they say.
Also, I’m not asking for mental health advice. It’s just something I’ve wondered about. I know y’all can’t give advice.