If you think of your energy like water filling the spoons, the point when you start to get grumpy or tired or whatever might be when you’ve run out of spoons and are trying to hold your water in your hands. You can still do things, but it’s harder.
I hope the whole thing is helpful for you :)














Yeah, honestly they have needed to be changed for years now, what with all the data breaches and stuff… Pretty sure everyone’s info was leaked ages ago. Nothing has been done because this is how the people in charge want it.