Deestan@lemmy.world to Autism@lemmy.worldEnglish · 5 months agoAuDHD meme: why is it always thinkinglemmy.worldimagemessage-square25fedilinkarrow-up1338arrow-down16
arrow-up1332arrow-down1imageAuDHD meme: why is it always thinkinglemmy.worldDeestan@lemmy.world to Autism@lemmy.worldEnglish · 5 months agomessage-square25fedilink
minus-squareRozaŭtuno@lemmy.blahaj.zonelinkfedilinkEnglisharrow-up1·edit-25 months agoMindfulness meditation is not about controlling your thoughts, it’s supposed to let you “ignore” them and let them pass by.
Mindfulness meditation is not about controlling your thoughts, it’s supposed to let you “ignore” them and let them pass by.