Welcome to our new exercise check thread for the week!
Here, we set our individual goals and share our progress with each other 😸
Identifying obstacles and tracing plans to overcome them at my own pace, without judgements.
Im gonna work out before playing vidya . Thanks for the reminder
still doin the same… walk about 30 - 45 minutes a day with my partner, then 30 - 40 crunches at night
Still Mt shoulder is fucked up, and I’m just running a lot. But got sick so I missed 5 days. Today back at it though and had a good run!
ANOTHER RUN!!! WHAT THE FUCK IS UP!!!
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Holy shit that’s enormous
Motivation has left me for the past two weeks, but I’m trying to get back on track slowly. Maybe aiming for 5-7 days at the gym from the get go was way too much.
I’ll try to take a long walk at 2-3 times this week, and only 2-3 days at the gym.
Sleeping well and waking earlier will definitely help. ~5am is my favorite time of the day to be active, it is still not scorching hot, and I’m not yet drained from work.
