Operation UnKAOS doing well, am adding a day and a new task, Sunday is organise the upcoming week day
the past two weeks my diet has been going well, 85% of the days I eat a good diet , the other days I have a small lapse, like the small pack of gummy bears I had yesterday , but still doing ok 👍 I don’t calorie count, just give a green tick, red tick or a mixed tick on a calendar
Operation UnKAOS doing well, am adding a day and a new task, Sunday is organise the upcoming week day
the past two weeks my diet has been going well, 85% of the days I eat a good diet , the other days I have a small lapse, like the small pack of gummy bears I had yesterday , but still doing ok 👍 I don’t calorie count, just give a green tick, red tick or a mixed tick on a calendar