“Interpersonal Systemic Shame makes it easy to see people’s laziness, sloppiness, or apathy as the source of the problem rather than a consequence of repeated structural failures. Interpersonal Systemic Shame often involves blaming and shaming people who share identities or experiences with us, because they reflect the qualities we’ve been conditioned to hate in ourselves.”
- Unlearning Shame, Devon Price, PhD
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It’s a blood flow disorder that affects the hands, when I’m cold they’ll be pure white in a specific location, like just 2 fingers and part of the palm connecting them, and numb, and when I’m warm they’ll get really red and hot, usually the entire thumb and all fingers but not the palm. It also happens late at night even if I’m not warm, so I have to sleep holding ice sometimes lol
lol that sounds taxing, to say the least. I’m sorry you have to deal with this all day-every-day, sweetie