Psychological flexibility is a multifaceted construct composed of:

(1) openness to experience (experiential acceptance);

(2) behavioral awareness (i.e., mindful attention to the present moment); and

(3) values-driven action

  • ickplant@lemmy.worldOPM
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    7 months ago

    I really feel for you. It’s a travesty that such an effective treatment is being kept away from people who need it the most by the war on drugs. I sincerely hope something changes, and you are able to access it one day.