Just something I heard years ago, and it’s been rolling around in my head ever since.
Hoping to pass it along. Rid myself of it.
Just something I heard years ago, and it’s been rolling around in my head ever since.
Hoping to pass it along. Rid myself of it.
So I tried the leg lift and I’m really not seeing any advantage over just reaching under while sitting.
I have male equipment, not that I think that changes anything.