As a fellow GF human because of a colitis condition, the LMNT works well for me. I usually mix it with 2-3x the water recommendation to chill out the taste a bit, but it works wonders. My whole family has a genetic issue that leaves us super vulnerable to dehydration, but I can’t stand chugging so much sugar all the time from other “sports” drinks. LMNT and just DIY electrolyte drinks (water, salt, lemon) have helped a lot.

I appreciate the brand name! It looks like it might ship here (to the US), so I may try it out. It’s a great price!

Thank you! I’ll have to check into this. I would love something that helps my skin and protects it from the sun.