Yeah it’s a mental illness. ADHD sucks and makes so many things hard.

Doesn’t mean we aren’t smart, or capable, but it is definitely limiting in a lot of ways.

Pretty much every day. I think it’s because we have a limited capacity and for many of us our job requires us to mask to some degree and it just takes all of our energy, even if it isn’t physically or even intellectually demanding. There’s no reason I should feel completely drained and demotivated by just sending emails, but it is what it is.

I try to go somewhere quiet and lay on the floor or something. Or literally touch grass - get feet in the dirt, listen to the wind in the trees, that sort of thing. And stay away from screens for a bit. I’m still trying to find ways to help regulate my nervous system since I need different things on different days but those are some of the most effective for me.

I often do that too. Sometimes I literally lay on the floor. I’m becoming more and more aware of my limited capacity and I’m trying to figure out better ways to regulate it so I don’t feel entirely zapped all the time.

Kira doesn’t care about regulations

To be fair, I think he’s just regular fluid

This is the way

This is something that has always interested me but I’ve never tried. Any recommendations on a set of picks to start with?

Or kids who have trouble remembering that kitchen cabinets and drawers are actually not indoor climbing walls

I don’t know, I’d have to check the database. I add to it every once in a while so it keeps growing. I think I started with around 20 or so

I made a website for my wife with a list of a ton of reasons why I love her and each time she taps the screen it shows a new one.

So… that is a thing you can do for the cost of a domain name and some cheap hosting.