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Cake day: November 25th, 2024

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  • This is a great reply! Good sleep habits can be hard for everyone, neurotypical or autistic. My son was having trouble sleeping due to a medication he was prescribed by his doctor. We reviewed this at a recent med check and the doctor changed the schedule so the meds would wear off a few hours before bedtime and he’s sleeping much better now. He has fewer headaches, fewer nightmares, better emotional regulation, and better focus. It’s hard to parse which of these are due to the medication change and which are due to better sleep, but better sleep is always a good thing.



  • badlotus@discuss.onlinetoAutism@lemmy.world*Permanently Deleted*
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    5 days ago

    No, I would not say it helped with his anxiety. He does not have clinically diagnosed anxiety. Although he does have anxiety episodes now and then. He’s also taking a stimulant for ADHD and that seems to help regulate a lot of his ADHD/impulse control/anxious behaviors. He has an inverse reaction to stimulants like many on the autism spectrum.

    Aside from melatonin or other supplements/medications, have you tried any type of therapeutic activities? Brushing, deep pressure, exercise like lifting weights, or joint compression have helped my son when he has an anxiety episode or is feeling very hyperactive.