I have access to netflix but always pirate while connected to Trakt in order to have a history of what i watched and to be able to continue watching wherever, whenever

Nooo, thats a couple of mW, no way. Maybe its a typo and you neant daily with a bit more than 10W power, even that is fairly low. The last time I measured ours it was about 30W average… (also europe, about 10yo)

There are people who do it 100% correctly and people who just need excuse to eat more meat. And 90% of us are somewhere inbetween.

I do keto about yearly. I actually eat more sweets than usual on keto, only they only contain a mix of stevia, erothritol and maybe some other articicial sweeteners. Having these sweets (chocolade drops, pudings, (x)bery jogurt, vanilla or chocolade ice cream, almond cookies, panacota…) helps with whatever cravings i have. Also i do my best to not be around pizzas.

Also note that most of these you can make in advance and have then ready when needed.