Just a general thread about running. How’s your running going? What are you training for? Did you get new shoes? Sporting an injury etc…
Just a general thread about running. How’s your running going? What are you training for? Did you get new shoes? Sporting an injury etc…
Maybe not so far as you think. Keep increasing the time you are running little by little, and before long you’ll be able to run for 30 minutes without stopping.