Itzz Me@midwest.socialM to Food Crimes - Offenses against nutrition@midwest.social · 11 months agoGuys, is this a legit way of getting my minerals?midwest.socialimagemessage-square2fedilinkarrow-up14arrow-down10
arrow-up14arrow-down1imageGuys, is this a legit way of getting my minerals?midwest.socialItzz Me@midwest.socialM to Food Crimes - Offenses against nutrition@midwest.social · 11 months agomessage-square2fedilink
minus-squarepaddirn@lemmy.worldlinkfedilinkEnglisharrow-up0·11 months agoThe average adult needs around 8-11 mg of zinc and 900 mcg of copper per day, a penny has about 240x more zinc and 69x more copper than the recommended daily value. So yeah, you’ll be golden with this.
minus-square🇰 🌀 🇱 🇦 🇳 🇦 🇰 ℹ️@yiffit.netlinkfedilinkEnglisharrow-up1·11 months ago You’ll be golden with this Only if his body is performing alchemy on the zinc and copper.
The average adult needs around 8-11 mg of zinc and 900 mcg of copper per day, a penny has about 240x more zinc and 69x more copper than the recommended daily value. So yeah, you’ll be golden with this.
Only if his body is performing alchemy on the zinc and copper.