1 am now j

Nice try, neighborhood burglar.

I aim for 10pm, but it always ends up being like 10:45/11

Everything from 2300 to 0300

Never. DID I STUTTER?

Around 9-10pm.

Ideally 2300, but usually 0000 or soon after.

I work overnights. I get off work at 6:30am, so after a shower & a snack I’m usually in bed by 8am

Depends, but usually someone between 2300 and midnight.

Hi, really late sleeper here. I naturally fall asleep between 3 am and 4 am. If I go to bed earlier, I’ll just be staring into the ceiling until that time; and if I go to bed later, I’ll typically fall asleep within minutes. Then, if I’m left undisturbed, I wake up at 11 am to 12 pm. However, if I have to wake up earlier to go to work or something, I greatly resent it 😅

I can force myself to go sleep earlier, but it’s a constant effort that I need to do everyday, and as soon as I stop making that effort, it’s immediately back to falling asleep at 3 am. It’s also something that I’d rather avoid doing because the time when I’m the most active/productive and get the most things done is around midnight, and the days I go to bed earlier usually become wasted days.

Some people say that it’s unhealthy to stay awake that far into the night, or lazy to get up that late. But honestly? My sleep schedule is really stable and consistent when left alone. On non-work days I rarely ever sleep more or less than 8 hours. If anything, what’s unhealthy is that I keep being expected to get up really fucking early at a time when I can’t get anything done anyway.

10-11pm. I wake up early naturally (no alarms).

workdays usually in bed about 10 but it can be sometime in the 9 or 10 hour depending on if I get settled early or late. My alarm is mostly 6:30am but once its dark in the morning I pull it to 6am so that I can snooze it once or twice. As others have said actually sleeping depends. I usually am a good sleeper but somedays I can be asleep in minutes and others it can be over an hour and occasionally I just can’t and have even gotten back up and done something to sorta reset and try to sleep again. In most cases though I think im asleep within a half hour. If I don’t have to wake up at any particular time the next morning then I go to sleep whenever but unfortunately often times its basically on the same schedule as you get used to it when you have to keep that approx schedule most of the time over 30 years or so.

I leave the house for work at 6, so I’m in bed at 10. As for when I got to sleep… sometimes the snooze gods are kind, sometimes they aren’t.

Had a period here where it was like 4 on average, now it’s usually 1-2, trying to make it midnight or 23, but that hasn’t happened in like 5 years probably so doubt.

I’m usually in bed and asleep between 8-9 pm. But my alarm goes off around 3:45 am.

Luckily I’m one of those people that can fall asleep anywhere and within 5 minutes of me laying down.