But I do nothing besides work, low grade entertainment,and thinking about suicide on the weekends

  • FunkyCheese@lemmy.dbzer0.com
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    6 days ago

    May i suggest

    Split up your problems into very very small tasks that can be done individually.

    You might have gone from 5 large problems to 10 small tasks.

    Then do 1 small task per week.

    Its still better than nothing

  • disregardable@lemmy.zip
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    6 days ago

    A week is 7 days, right?

    So make a 14 week plan. 4 hours for the next 14 weeks. There you go. It is now more manageable.